Healthy Dinner during treatment period

 
 
 
Ragi - 1-1/2 Kg.

Bajra - 1/4 Kg

Maize - 1/4kg.

Jawar - 1/4 Kgs

Red Rice - 1/4 kg

Ground nuts - 1/4 jkg/

soya beans - 1/4kg

Saboodaan - 1/4kg

Sonth, Ajwain wt.1gm both

Wheat 1/4Kg

badam 10gms

pista 10gms

elachii 10gms

cashew 10gms

barley 1/4Kg

All the above items should be fried and powdered can be preserved in air tight container. How to make: According to the consistency required mix the powder in plain water (ensure that the powder is dissolved completely). Add required quantity of sugar and boil the solution in low flame stirring non-stop to prevent clogging. After it is boiled take out mix required quantity of boiled milk (can be taken even without milk)

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